Diabetes is a complex condition with several types and no clear cause. Genetic factors can make some people more vulnerable to some types of diabetes. However, a person may not inherit the condition, and there may be ways to reduce the risk. Knowing how type 2 diabetes affects family members, for example, can encourage a person to take steps to prevent it. Also, an awareness of family history may help with getting an early diagnosis. This, in turn, may help a person prevent some complications.
If you are a man with type 1 diabetes, the odds of your child developing diabetes are 1 in Get the latest diabetes news and a free gift! In theory, that information will allow people to take action in terms of making changes to their diet [or] exercise program, or potentially [quitting] smoking. Diabetes Guide for Older People The risk for diabetes increases with age, making diabetes common in older adults. McCarthy MI.
Today, approximately There are many causes of both type 1 and type 2 diabetes. Heredity is a major risk factor in developing type 2 diabetes, so it is important to know your family’s medical history and other risk factors for getting diabetes. Having a parent or sibling with type 2 diabetes greatly increases your risk for getting diabetes at some time in your life. There are some lifestyle changes you can make now to lessen your chance of getting diabetes. It is important for everyone – whether they have a family history of diabetes or not – to follow these steps in an effort to avoid developing type 2 diabetes, and to enjoy better health overall. A healthy, well-balanced diet should include high-fiber foods, whole grains as opposed to enriched flour products, more fruits and veggies preferably ones that are darker in color and heart-healthy fats. Also, try eating certain foods like canola oil instead of vegetable oil, and whole grain pasta rather than regular pasta.