Exercise Regular exercise is important to keep you moving and independent. They can teach you how to manage stress more effectively, recommend and show you how to use self-help devices, suggest ways to make everyday and work activities easier and teach you how to reduce strain on your joints and conserve energy. It results in widespread pain and tender points which are certain places on the body that are more sensitive to pain. See slide no. Periods of increased disease activity, called flares, alternate with periods of relative remission — when the swelling and pain fade or disappear. American College of Rheumatology. Gradually, the joint loses its shape and alignment. Learn more about the
Rheumatoid arthritis can cause pain, swelling and deformity. As the tissue that lines your joints synovial membrane becomes inflamed and thickened, fluid builds up and joints erode and degrade. Rheumatoid arthritis is a chronic inflammatory disorder that can affect more than just your joints. In some people, the condition can damage a wide variety of body systems, including the skin, eyes, lungs, heart and blood vessels. An autoimmune disorder, rheumatoid arthritis occurs when your immune system mistakenly attacks your own body’s tissues. Unlike the wear-and-tear damage of osteoarthritis, rheumatoid arthritis affects the lining of your joints, causing a painful swelling that can eventually result in bone erosion and joint deformity. The inflammation associated with rheumatoid arthritis is what can damage other parts of the body as well. While new types of medications have improved treatment options dramatically, severe rheumatoid arthritis can still cause physical disabilities.
Joint erosion may follow. They may also provide you with splints and other joint protection devices. Here’s what you need to know to protect yourself. It’s important to find out if you have arthritis and what type it is because treatments vary for each type.