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New to yoga? This article is a comprehensive guide that seeks to answer all of your questions about yoga, including everything that you need to know before doing your first beginner yoga workout. By the end of this article, you will learn about what yoga is, how to determine whether yoga is for you, what to wear, what equipment you need, how often to do it, and what style to choose for your first class. Yoga is done in bare feet on a yoga mat. Even the most basic yoga stretches require clothes that can stretch or move, so wear the most comfortable outfit that allows you to move around easily. Teachers will often suggest that you leave your ego at the door, and that includes not being self-conscious about the clothes you are wearing.