In summary, glucomannan supplements 3. Introducing IdealGlucomannan! As Source 3 6. References 1. Chua M, et al.
The American Journal of Clinical Nutrition. It’s so renowned in Japan that it even has its own nickname-“the broom of the intestines”-which gives you a pretty good idea of how it works. We cannot search for an empty value, please enter a search term. December 7, Experiences with three different fiber supplements in weight reduction 8. Med Hypotheses. Other products like gummy candies and chews are also available.
Countless supplements and diet plans are marketed as effective weight loss strategies, claiming to make things easier. One of them is called glucomannan, a natural dietary fiber promoted as an effective weight-loss supplement. Glucomannan is a natural, water-soluble dietary fiber extracted from the roots of the elephant yam, also known as konjac. It has a long history of use in herbal mixtures and traditional foods like tofu, noodles and konjac jelly. Glucomannan has an exceptional ability to absorb water and is one of the most viscous dietary fibers known.