Ah, the keto diet. On one hand, it’s helped tons of people lose weight. On the other? It comes with a whole slew of pretty gnarly side effects like the keto flu, keto breath, and keto diarrhea. Now, people are talking about another unpleasant side effect of the keto diet: keto crotch. It smells like… Read More »
People who follow the ketogenic, or keto, diet eat high amounts of fat, moderate amounts of protein, and minimal amounts of carbohydrates. Some evidence suggests that following this diet can affect cholesterol levels. For this reason, the keto diet may not be appropriate for everyone. For example, healthcare professionals may advise that people with high… Read More »
Nine 9Honey Coach Diet. Some meat proteins for me are difficult to digest especially if eaten alone. Sunflower seeds are one of the cheapest edible seeds available, and a decent source of plant protein. Chicken breast is a lean source of protein. Easy to rake up the calories on these as they are calorie dense,… Read More »
Department of Agriculture. Fruit punch or juice is not healthy even though it has fruit in it. Add apple chunks, pineapple, grapes, or raisins to tuna or chicken salad. Unfortunately, most American diets lack enough fruits and vegetables. Roasting vegetables is easy and brings out new flavors. Preparation time, unfamiliarity, and old habits are other… Read More »
In June , a Tumblr blog user named sfveganyogi posted a picture of the dinner she was about to serve her Labrador, Maggie. Does she look excited? She is! Maggie, it turned out, was probably rather less excitable about her meal than a large number of internet users who responded to the post. Many were… Read More »
Lipids also contain carbon, hydrogen, and oxygen but in a different configuration, having considerably fewer oxygen atoms than are found in carbohydrates. Lipids are soluble in organic solvents such as acetone or ether and insoluble in water, a property that is readily seen when an oil-and-vinegar salad dressing separates quickly upon standing. The lipids of… Read More »