Tag Archives: protein

The Protein Works Review

If you are wondering whether The Protein Works is a genuine brand and if they are any good, then this review will clarify a few things for you. Here you will learn everything you need to know before making that final purchase decision. Disclaimer: This post contains affiliate links which means I may get a small… Read More »

Protein bar slow carb diet

Customer Review. Flavor: Chocolate Brownie Size: 2. For anyone looking for a Slow Carb friendly protein bar these are worth checking out. Yes, they have sucralose, which is technically not endorsed, but it is a small amount – and in my case at least – has not prevented me from consistently losing weight. As slow… Read More »

Protein diet for a week

So what is hype and what is truth? Read on to find out. A high-protein diet includes lean beef, chicken or poultry, pork, salmon or tuna or other fish, eggs, and soy. Eating a high-protein diet doesn’t mean eating a side of beef in one sitting. You can calculate your protein needs with the equation… Read More »

Is a protein only diet viable

Mikhaila Peterson eats just under one kilogram of beef per day, mostly chuck roasts fried in beef tallow. The pink Himalayan rock salt made her excessively thirsty, therefore she lives on just beef and water now, and sometimes bourbon — a hyper-extreme diet she credits for putting her arthritis, chronic fatigue and occasional hypomania into… Read More »