Nobody knows how to work (work work work work) more than Rihanna. She’s got years’ worth of chart-topping songs under her belt, but RiRi is no longer “just” a singer—she’s an entrepreneur, an actor, a cosmetics company owner, and a fashion designer, to name just a few of her impressive accomplishments. Thanks to her ambition,… Read More »
The Meghan and Harry interview brought back a lot of painful memories for us. My husband and I fell out with his family — they weren’t royals but they very much acted like it. His mother was very controlling and snobby. I was never good enough for her son and she was so rude to… Read More »
Afterall, what harm could it do to take a small break from keto and live a little? I was successfully maintaining my goal-weight, consistently exercising, and feeling healthy and in-control. For those of you new here, let me fill you in on some backstory. You can read all about my health journey here. Besides helping… Read More »
Obesity is a serious challenge in Abu Dhabi. The objective of this research was to develop a deep understanding on a range of issues, including. These included. All the interventions were pre-tesed with the targetted segments and poorly received ones discarded. The Healthy Eating Strategy has been well received by the client DAMAN – the… Read More »
(Photo by Alex Wong/Getty Images) On a new episode of The Michelle Obama Podcast, the former first lady opens up about her personal experience with menopause and aspects of women’s health. READ MORE: Michelle Obama releases playlist full of ‘#BlackGirlMagic,’ music inspired by podcast “You may want to put this on the speaker and blast… Read More »
Of all the macronutrients, carbohydrates are the most popular. I know you agree with this assertion. But what can you citeat least three reasons behind this? Well, you may not be in a position to mention the three, but I am quite confident you can mention one reason – their contribution to our overall well-being.… Read More »