Tag Archives: help

Doing These Breathing Techniques Will Help You Get Killer Abs

Erika​ ​Bloom​,​ pioneer Pilates instructor and a former professional dancer has a trick for strengthening your abdominal muscles, and it doesn’t involve working out. The luxury wellness expert has provided holistic, supportive, body-changing Pilates in many places, and she has a few tricks up her sleeve for getting killer abs. Breathing, and that’s it! We’ve… Read More »

Flexible Skin Sensor to Help ALS Patients Communicate

Researchers at MIT have developed a wearable sensor that can detect small deformations of the skin, potentially serving as a way to help amyotrophic lateral sclerosis (ALS) patients to communicate through facial movements. The low-cost sensors are much cheaper and may be more effective than current assistive communication technologies for ALS patients. Canan Dagdeviren, the… Read More »

HOW A REMEDIAL MASSAGE CAN HELP YOU TO QUICKLY OVERCOME DISCOMFORT AFTER EXERCISE

When the term “remedial massage” is used, it is natural to respond with “what is that?” It is a form of massage otherwise referred to as a sports massage. Remedial massage therapy is typically used to relieve a range of ailments or injuries and is performed by a qualified, professional practitioner. It is a form… Read More »