Here’s a list of 5 foods you can eat to increase your intake of healthy carbs. We’ve all heard at least once before that carb is bad for us. We’ve been told to avoid them, cut them out of our diet, and even restrict them. Far too often we hear extreme examples of carb consumption… Read More »
[The stream is slated to start at 4:30 p.m. ET. Please refresh the page if you do not see a player below at that time.] What have we learned about the coronavirus and what do we still need to find out most urgently? Meg Tirrell talks to Columbia University virologist Angela Rasmussen on “Healthy Returns:… Read More »
The human immune system is an incredible thing. Composed of proteins and cells, the immune system is a very complicated network that protects the body from infection and disease. Unfortunately, the immune system can be weakened by lifestyle choices, cancer treatment, genetics and other factors. When it’s not functioning at its best, it can become… Read More »
To make sure your bread is whole grain, look at the ingredient list. Truth About Vitamin D Wonder pill or overkill? Ideally, you’ll want to toast them and eat them right away. According to Diabetes UK, bread falls into the starchy carbohydrate category – all carbs can affect blood sugar levels. We know healthy which… Read More »
The appearance of hair plays an important role in people’s physical appearance and self, immune regulation and cell growth differentiation. After six months of treatment, with 30 percent affected. And some suggest that what vitamin for healthy hair deficiency may be related to alopecia areata – researchers concluded that screening patients with alopecia areata for… Read More »
Useful Tips to Keep You Healthy and Happy as You Age Useful Tips to Keep You Healthy and Happy as You Age : While getting older isn’t always what comes to mind when we think of a good time, aging doesn’t have to mean having fun, staying healthy, and an end to happy times. Instead of… Read More »