Tag Archives: guide

A Kaia Girls Guide to Summer Solstice

The summer solstice happens every year and typically marks the beginning of the summer season. It’s the longest day of the year with a stretch of sunlight that last for 17 hours. It’s the time of welcoming summer the season of light and happiness and celebration of achievement and bounty. This year its predicted to… Read More »

Shortage of guide dogs a crisis, prompting search for ‘made in Canada’ solution

Breadcrumb Trail Links Health and Wellness ‘We believe every Canadian who needs a guide dog should have that opportunity — at no cost,’ says the president of the CNIB Guide Dogs program Author of the article: Zeenya Shah Beth Deer poses with her guide dog Patronus trained by Guide Dogs for the Blind Photo by… Read More »

Creatine Guide for Muscle Growth

Creatine is one of the most popular supplements for enhancing your performance in the gym. In fact, it can help increase strength, muscle mass, and exercise performance. Furthermore, creatine can offer many benefits, like protecting yourself against neurological diseases. What Is Creatine? Naturally, creatine is found in the muscle cells. It is a combination of… Read More »