Tag Archives: eating

Eating popcorn on paleo diet

Last Updated on April 1, Who would have thought that eating like a caveman would become so popular? Simply put, Paleo promotes a diet that reflects that of the Stone Age. Staples of Paleo include meats, fruits, veggies and seeds — you know, the sort of foods that our ancestors grazed on. The Paleo diet… Read More »

Eating 5 times a day diet

Eat every three hours. However, one study links eating one or two meals a day to a reduction in BMI, and some people have great results turning OMAD into a lifelong commitment. Ellen E Jones. So we know you can eat five times per day — but what is it that you should be eating… Read More »

Crash diet eating once a day

Please refresh the page and retry. One Meal A Day? It sounded unsustainable and extreme. Who could stomach that? A few months on, this April, we discovered exactly who when Twitter CEO Jack Dorsey revealed he eats one meal a day in a short early evening three hour window. Intermittent Fasting has been endlessly hyped… Read More »