Tag Archives: bread

Which bread is healthy for diabetics

To make sure your bread is whole grain, look at the ingredient list. Truth About Vitamin D Wonder pill or overkill? Ideally, you’ll want to toast them and eat them right away. According to Diabetes UK, bread falls into the starchy carbohydrate category – all carbs can affect blood sugar levels. We know healthy which… Read More »

What bread for acid reflux

That intro text then seems out of sync with the rules. Even given these foods, you should experiment with different foods to see which ones trigger your own reflux. Try including beans into your acid reflux diet to see how they help. Oatmeal is thick and contains enough calories to what bread for acid reflux… Read More »