Tag Archives: body

How Does the Misuse of Alcohol Affect Your Body

Many people all over the world enjoy drinking. In some countries, drinking is considered a national hobby. It is legal in most places, so buying liquor is not a problem for most people. Unfortunately, alcohol can be strongly addictive, and its misuse can be very destructive. The impact begins from the very first sip. The… Read More »

Home Workout Challenge for body & mind: fat burning HIIT – week four, day 26 (Last Day)

It’s the final day of our four week home workout challenge. It’s time to sweat it out for the final time and burn some serious calories with celebrity trainer Svava Sigbertsdottir Congratulations on (nearly) completing our four week home workout challenge for the body and mind. How have you found the journey? We hope you are… Read More »

NYC’s Cool New Way to Tone the Body

You spend hours upon hours at the gym every week, mercilessly training your body to be fast, durable and strong. You take on all the challenges, from strict dieting to an even stricter daily schedule, regularly jogging, and so on. After all this effort you put into training your body and strengthening it, some parts… Read More »