How Weight Loss Can Help Reduce Sleep Apnea?

Healthy adults need at least seven hours of sleep daily[1] for optimal health. Sleep disorders such as sleep apnea can disrupt a healthy sleep cycle. It also increases your risk[2] of depression, heart disease, high blood pressure, type 2 diabetes, and stroke. So how weight loss reduce sleep apnea? Weight loss may help you manage… Read More »

Healthy Living Trends Inspired by COVID-19: Retailers, Food, and Consumers’ Growing Self-Care Muscles

“Self-care” took on new meaning and personal work-flows for people living in and through the coronavirus pandemic in the U.S. Acosta, the retail market research pro’s, updated our understanding consumers evolving as COVID-19 Has Elevated the Health and Wellness Trends of the Recent Years, results of a survey conducted among in May 2021. In the… Read More »