Read on to learn more about keto-friendly candy and sweet treats, then try out some keto candy recipes yourself. Some versions of keto, however, allow more protein or more carbs to be consumed for the purposes of exercise or other health concerns. Though it was bodybuilders, athletes, and other influencers who brought keto into the mainstream, the ketogenic diet has actually been around for nearly years. It was originally developed by physicians in the s to treat epileptic seizures. Now, however, plenty of people swear by the diet for weight loss, brain health, and treatment of diseases such as diabetes.
A bit of fresh lime zest adds an unexpected finish to this easy chocolate-dipped strawberry recipe. More Recipes. Make paleo Peppermint Patties are quite like the Mounds diet above, in that they candy honey, coconut oil, shredded coconut, and dark chocolate. Almond How Fudge. When your mixture has thoroughly liquefied, you can remove it from the heat. Instead of a Nestle Crunch bar, make these chocolate peanut butter crunch cups. Allow the mixture to liquefy on the stove, whisking as needed.
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Ever think about going on a diet? Or, going a step further, have you considered changing the way you eat altogether? Our eating habits are exactly that: habits. And habits are hard to change. Thanks to some enterprising and healthy bloggers, we can answer that question with a definitive no. These 11 recipes are not only deliciously sweet, but also quite safe for healthy eaters. But you can enjoy a bit as a snack later in the evening.