Lunch: A slice of toast. Known as the clay cleanse, this has gathered a few celebrity followers lately including Divergent star, Shailene Woodley. Say goodbye to anything and. The Fast Calorie Diet explained and dinner.
Some people also claim this diet has similar health benefits to intermittent fasting. The theory is that excess acid in the body is turned into fat, leading to weight gain. Top diets review – Healthy weight Secondary navigation You and your weight Weight facts Height and weight chart Hidden causes of weight gain 9 medical reasons for putting on weight How can I speed up my metabolism? The latest diet fad involves taking a tablespoon of butter and stirring in two dollops along with a dash of oil medium-chain triglyceride, to be precise which makes a cup of Bulletproof Coffee. More on that here: Everything to Know About Counting Your Macros When it comes to drinks, Forberg recommends sticking to no- and low-cal picks like coffee, tea, and water.
You may find it hard to get your 5 A Day of fruit and veg without careful planning. Fancy living on a diet of only raw vegetables? This simple 3-step plan can help you lose weight fast. Not to be happy. Day 2 These are the meals for day 2, amounting to around 1, calories.