Ah, the keto diet. On one hand, it’s helped tons of people lose weight. On the other? It comes with a whole slew of pretty gnarly side effects like the keto flu, keto breath, and keto diarrhea. Now, people are talking about another unpleasant side effect of the keto diet: keto crotch. It smells like a mix between urine and discharge I’m not exactly sure how vaginas are ‘supposed’ to smell like. Many say ‘musky’ but I feel like that’s too mild of a word A different Reddit user agreed, responding: “Oh boy, yes.
The keto diet is famous for producing fast weight loss. And that is where Ketone tests come into play. Just cut down your protein intake. The rolling ketones. Julie didn’t want to risk it socially, so she went on the hunt for a solution. A curious person by nature, Julie continued searching, specifically for clinical studies on whether a diet can change the way a person smells. If you are looking to know for sure whether or not you are in ketosis, then you need to get Ketone Testing strips. If you notice you have a weird odor going on down there right after you go keto, you may want to give it a few days to see if it goes away, says Dr. This is a detailed beginner’s
Ketosis body odor can be one of the most striking and embarrassing keto diet side effects out there. Your body develops a bad body odor during keto either because of the smelling ketone bodies, you are eating too much protein or the keto detox effect. Sooner or later, after cutting out carbs from your menu, your body will start producing ketone bodies. Fatty acids are converted into ketones, which are natural chemicals your body produces when you enter ketosis. The magical ketones that will eventually bring down the sweet sweet ketosis and all it’s magical benefits. In the beginning of your keto journey, your body has just started producing ketone bodies and is still adapting. This means, that your body is slowly adapting and learning to burn fat for energy, but it isn’t very effective in that during the beginning. That’s the reason why a large amount of ketone bodies will be excreted by urine, breath and sweat in the beginning.