Cancer is one of the leading causes of death worldwide 1. However, observational studies have repeatedly indicated that high consumption of certain foods may increase the likelihood of developing cancer. Processed foods that are high in sugar and low in fiber and nutrients have been linked to a higher cancer risk 2. In particular, researchers have found that a diet that causes blood glucose levels to spike is associated with an increased risk of several cancers, including stomach, breast and colorectal cancers 4, 5, 6, 7. One study in over 47, adults found that those who consumed a diet high in refined carbs were almost twice as likely to die from colon cancer than those who ate a diet low in refined carbs 8. Insulin has been shown to stimulate cell division, supporting the growth and spread of cancer cells and making them more difficult to eliminate 9, 10,
Cancer care and other research. Donate Today. Aboriginal communities. February How alcohol causes cancer. Avoid or limit alcohol.
Prevented diet cancer by be can does not disturb something
If you have symptoms of cancer contact your doctor. Read our information about coronavirus and cancer. What we eat and drink can affect our health in lots of ways. There are some foods that are directly linked to cancer, but our overall diet is more important than these individually. For most of us, diet also has a big impact on our weight. By having a healthy diet, you can keep a healthy weight or lose weight, which can reduce the risk of cancer. We often hear that a healthy and balanced diet is good for us, but it can be hard to know what this looks like. Find out more about what to put on your plate here.